Efficient Fitness. Measurable ROI.
Hybrid & Online Coaching + App Access Built for Success.
Choose Your Coaching Lifestyle
Whether you want in-person accountability, full flexibility, or just your own schedule, you’ll find what fits.
Hybrid Coaching
The best of both worlds: real-life accountability with digital freedom and structure.
Online Coaching
Train from anywhere with expert guidance and accountability right in your pocket.
App Only
Need a schedule? Get your custom plan and tracker, no coaching required.
Choose Your Coaching Lifestyle
Whether you want in-person accountability, full flexibility, or just your own schedule, you’ll find what fits.
Hybrid Coaching
The best of both worlds: real-life accountability with digital freedom and structure.
Online Coaching
Train from anywhere with expert guidance and accountability right in your pocket.
App Only
Need a schedule? Get your custom plan and tracker, no coaching required.
Choose Your Coaching Lifestyle
Whether you want in-person accountability, full flexibility, or just your own schedule, you’ll find what fits.
Hybrid Coaching
The best of both worlds: real-life accountability with digital freedom and structure.
Online Coaching
Train from anywhere with expert guidance and accountability right in your pocket.
App Only
Need a schedule? Get your custom plan and tracker, no coaching required.
“Proud of My Body and My Progress”
Jay is a great personal trainer who gives his sessions with lots of tips. By tips, I mean correct posture, mobility exercises, and nutrition advice. I’ve now been training with Jay for a year and I’ve lost weight, become leaner, and I’m increasingly proud of my body and the goals I’ve achieved.
– Sherryl
The perfect balance between structure & freedom
- Movement Analysis First: Full in-person mobility assessment
- Adaptive Planning: Your program evolves with your schedule
- Weekly App Support: Workouts, food goals, video demos
- Progress Tracking: Strength, mobility, and measurable results
Set up in 30 seconds – no obligations
“Better Health & 10KG Lost in 4 Months”
In the app it’s easy to track food items and values, plus the training programs with videos help you perform the exercises correctly and reach your goals. I’ve made big improvements in my health — lost 10 kg in 4 months — and Jayy is a motivating top-level trainer with a sharp eye for proper mobility.
– René
Structure, flexibility & expert support
- 100% remote coaching — from anywhere
- Regular 1-on-1 check-ins via phonecall
- Dynamic updates to your program & nutrition
- Best for self-motivated clients who want accountability
Set up in 30 seconds – no obligations
Your personalized schedule in your pocket
- Personalized workout schedule loaded into your app
- Nutrition tracker for self-guided progress
- One-time € 35 setup for schedule design
- € 7.99 / month or € 70 / year for full app access
Instant access to your personalized plan
“Proud of My Body and My Progress”
Jay is a great personal trainer who gives his sessions with lots of tips. By tips, I mean correct posture, mobility exercises, and nutrition advice. I’ve now been training with Jay for a year and I’ve lost weight, become leaner, and I’m increasingly proud of my body and the goals I’ve achieved.
– Sherryl
Ideal for driven professionals who want the accountability of in-person sessions with the flexibility of app support.
- Movement Analysis First: full in-person mobility assessment
- Personal Training: at SportCity or a private studio
- Adaptive Planning: your program evolves as you do
- Weekly App Support: workouts, food goals, and video demos
“Better Health & 10KG Lost in 4 Months”
In the app it’s easy to track food items and values, plus the training programs with videos help you perform the exercises correctly and reach your goals. I’ve made big improvements in my health — lost 10 kg in 4 months — and Jayy is a motivating top-level trainer with a sharp eye for proper mobility.
– René
Train from anywhere with expert guidance, structure, and accountability.
- Personalized training plan
- Integrated app support
- Weekly check-ins
- Designed for professionals
Access your personalized training schedule + nutrition tracker for self-guided results.
- Interactive training schedule
- Nutrition tracker access
- €35 setup fee for personalized schedule
- €7.99/month or €70/year for full access
Certified. Recognized. Trusted.
I'm an EREPS-certified Personal Trainer and have been training clients since 2017. Every program is built on years of real-world experience and certified expertise to deliver safe, effective, and structured results.